A Balloon called Mind

Mind is as big as you can make it, it’s like a balloon, you can fill as much air in it as you want, air of your involvement and it can also deflate very quickly if you don’t go in it, if you just stay in your stillness. When I say stillness, I don’t mean stillness which you maintain, but a stillness which is already there inside you.

(Excerpts from Focus Group Meeting, 30th July, 2017)

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